Posts by Daphne Koken
New Moon Meditation & Story Telling
Satsang Session: Lord Ganesha & The Moon The moment of New Moon is a wonderful moment to take a pause, to meditate and to set new intentions. The ancient stories of the Hindu Gods and Godesses, the myths and legends of the Puranas and the stories behind yoga asanas can provide us with inspiration and…
Read MoreFundamentals of Flow: vinyasa yoga course with Hanneke
Saturday 12, 19 & 26 oktober 2024 Discover the World of Vinyasa Yoga: a 3-Week Course with Hanneke Immerse yourself in the world of Vinyasa Yoga and deepen your understanding of ‘flow’ with this intensive 3-week course led by Hanneke. Discover the essence of vinyasa, learn its fundamental principles, and experience how conscious…
Read MorePartner Yoga Workshop with Wim
Enjoy the fun of practicing yoga together! Would you like to share the benefits of yoga with your partner? Or are you curious to experience the healing effects of yoga while practicing the poses together with someone else? Partner yoga combines the deep benefits of yoga asana with the playfulness of acrobatics and the relaxing…
Read MoreAlice Rientjes
Prenatal yoga
Pregnancy yoga is designed to prepare the mind, body and spirit for childbirth. An important facet of this class is understanding the connection to the breath and to your true nature, the great strength within you. Develop opening and strength in the pelvic floor and core; balancing the physical body to prepare for the waves.…
Read MoreRest & Restore
This class is focussed on relaxing both body and mind on a deep level, which will help you restore and replenish your energy. During Rest & Restore we will use props (cushions, blocks, blankets) which invite the body to relax and let go of tension. Throughout the practice we will focus on a deep, steady…
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