Aroma Flow with Eva Fischer

The use of essential oils during our yoga practice invites the mind to calm down while supporting its purification. Essential oils allow us to ground and to feel a deeper inner connection. They improve our health in a natural way. This monthly Aroma Flow class invites you to cultivate a deeper connection with your own…

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Workshops & XL classes

Our workshops At Yoga Nature Studio we think it is important to give you the opportunity to deepen your practice and explore the different aspects and layers vinyasa yoga has to offer; from asana techniques to yoga philosophy. This way you are able to cultivate a deeper insight and connection with the Nature of Yoga.…

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Online classes

Would you rather stay at home and take a class online? Or is Maastricht a bit far to travel but you would love to join anyway? Then our online classes are a great solution. You can book a single online class or take our monthly online membership COZY. This way you do not have…

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Zen flow

Zen flow

Time for stillness. Meditation and movement come together in our zen flow classes. There is time for silence: while seated in meditation but also during the soothing flow of the postures. By remaining in postures for a longer period of time, you will create the space to discover what a posture can do for you.…

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Gentle flow

Gentle flow

Let’s unwind! Onze gentle flow lessen zijn zacht, fluïde en nodigen je uit om helemaal naar binnen te keren. Je beweegt langzaam op het ritme van je ademhaling en gaat op een moeiteloze, zachte manier steeds meer de diepte in. Na de les voel je je ontspannen en herboren. Level: alle levelsLunarAarde, water, lucht

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Easy-on-sunday flow

Easy-on-sunday flow

A lovely way to finish your weekend. This calm and soothing class will create space for your body and mind in order to allow you to leave the week behind, as you look forward. This class will stay close to the floor, the earth, but also has flowing aspects and a feeling of lightness. Level:…

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Core flow

Core flow

Oh yes! This class is all about your ‘core’, in other words the strength of your belly, glutes, legs, back, shoulders and arms – so actually your entire body! You’ll be working on stability coming from your intrinsic (deeper) muscle groups, which will help you to move more consciously. This class will also integrate yoga…

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Spicy flow

Get ready to sweat! This class will challenge you to stay focused and ‘in flow’ when the postures become more challenging. You will be building up strength, flexibility, and endurance. Our teachers will work you towards more difficult postures, such as hand balances, deep hip-openers, or back bends. It is always fun to learn postures…

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Juicy flow

juicy flow

Mmm… a lovely, flowing class in which you organically work yourself towards every posture, in the rhythm of your breathing. This class is more fluid and is done more on the floor than a Spicy flow class, for example. This class is also more challenging than what you could expect with Gentle Flow. Level: all…

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