Laura Bliek
Dedicated pranayama and vinyasa yoga teacher
She completed her first teacher training with Paul Dallaghan, where she immersed herself in the practice of ashtanga yoga and the yoga sutras of Patanjali. This eightfold path of Patanjali begins with the first two steps, the yamas and niyamas, guidelines for how we behave in the external and internal world. This is followed by the third step, the physical practice of asanas. The fourth step is pranayama; training and controlling the breath in a yogic way.
Since 2020, Laura has been studying with Suddhirji Tiwari at the renowned institute Kaivalyadhama (www.kdham.com) and she is authorized to teach from their tradition.
We are pleased to announce that Laura will be joining our teacher training program at Yoga Nature Studio, where she will share her knowledge passed down from the tradition of the late Swami Kuvalayananda.
Her yoga nature is finding balance in daily life through these practices. She looks forward to sharing them with you!
