Experience the fluidity, softness, and nourishing power of the water element. Cultivate a sense of freedom, spaciousness, and clarity by working with the elements of air and ether.
During this teacher module, we connect with the elements of water, air, and ether through mudras, pranayamas, guided meditations, and vinyasa sequences that express the qualities of these elements. This helps us attune ourselves to their nourishing, cleansing, activating, and liberating effects.
Delve deeper into the energetic aspects of the elements Water, Air, and Ether, discovering how you, as a yoga teacher, can work with their specific properties. By experiencing their balancing effects yourself, you can also elevate your own teaching skills. You'll learn how to energetically attune yourself to your students, to the needs of the moment, the day of the week, and the seasons.
Every day, Daphne leads you through intelligent and creative vinyasa yoga classes that express the energy of the elements within your body and energy. We explore the qualities and effects of the elements and look at how you can integrate them into your own vinyasa yoga classes through the right choice of asanas, music, vocabulary, and rhythm of practice.
This training includes:
- 2 Elemental vinyasa practices of 2,5 to 3 hours (Water and Air/Ether)
- Mudras, meditations and pranayamas for Water and Air/Ether
- In-depth analysis of the energetics, lesson structure and layers of Elemental practices
- Study of the elements of Nature from a yogic perspective
- Adaptations of Elemental practices for beginners and more advanced practitioners
- Teaching skills & teaching labs
Details
- Date: June 12-13
- Time: 12:00 to 20:00
- Location: Yoga Nature Studio
- Price: € 249
Teacher: Daphne Koken
Daphne has been sharing vinyasa yoga through her energetic and creative classes for over 15 years. Her extensive study and dedication to the practice have fueled her passion to share the depth and richness of this transformative, full-spectrum discipline with others.
