October 23 | Workshop: 'Starting with Yoga'
Get off to a good start on the yoga mat! Under the guidance of Daphne Koken, you will learn the most important techniques to help you get started with yoga. Whether you want to become stronger, more flexible, or find peace of mind, this basic course will help you on your way.
September 3 | Yoga Philosophy Session: Patañjali's Yoga Sutras
Patañjali's Yoga Sūtras: A Classical Study of the Samādhi Pāda
October 17 | XL Masterclass: 'Exploring Arm Balances'
Under the guidance of Eloisa Fernandez, this XL masterclass is suitable for anyone who wants to discover and deepen hand balance poses with more understanding, confidence, and enjoyment.
September 25 | XL Masterclass: 'Exploring Backbends'
Together with Eloisa Fernandez, you will discover backbends as an invitation to move with patience, curiosity, and awareness. This class is suitable for all levels and helps you find more confidence, space, and ease in your backbend practice.
September 18-19 | The 'Core' in Yoga: anatomy, integration & sequencing
During this 2-day teacher training module with Daphne Koken, you will study the different aspects of the 'core' in yoga.
September 12 | Ayurveda and the breath – day workshop
Learn six pranayama exercises from the Ayuryoga tradition and optimize your breathing and the flow of energy in your body.
September 11 | Info Session 200-hour Teacher Training
Are you curious about our training, but would you first like to meet the founder of the training, Daphne Koken, and former trainees of the training?
