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Laura is a dedicated pranayama & vinyasa practitioner and teacher.

Her first teachers training was with Paul Dallaghan, where she dove into the practice of ashtanga yoga and Patanjali’s yoga sutras. This eight limb path of Patanjali consists firstly of the 2 steps called yamas and niyamas, guidelines on how to behave towards our outside and inside worlds. Followed by the 3^rd limb which is the physical practice of asanas. The 4th limb is pranayama; the training and pausing of the breath in a yogic manner. 

She started studying with Suddhirji Tiwari in 2020 at the renown institute Kaivalyadhama (www.kdham.com) and is authorized to teach from their lineage. 

We’re happy to announce that she will be part of our teachers training at Yoga Nature Studio where she will share her knowledge from the late Swami Kuvalayananda.

Her yoga nature is finding balance in everyday life, through these practices. She is looking forward to sharing these with you!